Tucum Method

The Method
A glass cup of mulberry leaf tea next to dried leaves

Step 1 of 3

Mulberry Leaf Tea

A warm, caffeine free cup to start your routine. Mild, earthy and easy to enjoy any time of day.

WhenAny time of day
TakesAbout 7 minutes

What you need

How to do it

  1. 1Boil the water.
  2. 2Turn off the heat and wait 1 minute.
  3. 3Put the leaves in your mug.
  4. 4Pour the hot water over the leaves.
  5. 5Wait 5 minutes. Setting a timer helps.
  6. 6Take out the leaves with a spoon or strainer.
  7. 7Drink it warm.